

>>>Professional Development workshops<<<
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Spontaneity offers professional development workshops in different specialties
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- COMEDY - MUSICAL - FOUNDATIONS - GAMES - INDUSTRY - EDUCATION -
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Learn and build your improvisational skills with professional instructors
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*All classes take place in person at Spontaneity Improv Company
in Downtown Halifax, 1800 Argyle Street, 3rd Floor Suite #317*

IMPROV for Anxiety
GROUNDING & Presence
$30 + HST
<<all levels>>
Date: Saturday May 3rd, 2025
(2:00-4:15pm)​
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Th​ese workshops are designed for individuals seeking a fun and supportive way to manage anxiety through improvisational techniques. Whether you're struggling with social anxiety, performance jitters, or everyday stress, improv can help you develop confidence, improve your ability to stay present, and foster a sense of playfulness in your life. *This ​workshop is not therapy and Abby is not a therapist. This ​workshop should not replace any medication or treatments that you are currently taking​.​
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Registration Deadline:
Friday May 2nd, 2025


IMPROV for Anxiety
Confidence & Trust
$30 + HST
<<all levels>>
Date: Saturday May 24th, 2025
(2:00-4:15pm)​
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Th​ese workshops are designed for individuals seeking a fun and supportive way to manage anxiety through improvisational techniques. Whether you're struggling with social anxiety, performance jitters, or everyday stress, improv can help you develop confidence, improve your ability to stay present, and foster a sense of playfulness in your life. *This ​workshop is not therapy and Abby is not a therapist. This ​workshop should not replace any medication or treatments that you are currently taking​.​
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Registration Deadline:
Friday May 23rd, 2025


IMPROV for Anxiety
CONNECTION & JOY
$30 + HST
<<all levels>>
Date: Saturday June 28th, 2025
(2:00-4:15pm)​
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Th​ese workshops are designed for individuals seeking a fun and supportive way to manage anxiety through improvisational techniques. Whether you're struggling with social anxiety, performance jitters, or everyday stress, improv can help you develop confidence, improve your ability to stay present, and foster a sense of playfulness in your life. *This ​workshop is not therapy and Abby is not a therapist. This ​workshop should not replace any medication or treatments that you are currently taking​.​
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Registration Deadline:
Friday June 27th, 2025
